Folkestone Sports Massage Therapy - Massage Therapy For The Correction And Prevention Of Injuries
RSS Follow Become a Fan

Recent Posts

Team GB
New Year fitness
Channel Dare swimmers raise over £50,000 for Breast cancer care!
Folkestone Regatta
Virgin London Marathon and Sports Therapists from Folkestone


5th June
aches and pains
back ache
Channel Swimming and Channel Dare
Flexibilty, range of movement and exercise plans
Folkestone Regatta
folkestone sports centre
Mothers day Massage!
New year fitness
remedial therapy
Rowing Club, Folkestone
running and sports massage
Sport and the Community
Sports massage and the london marathon
Virgin london marathon
weight loss folkestone
powered by

My Blog

Flexibilty, range of movement and exercise plans

Stretching and Strengthening for increased Range Of Movement

An individualised programme of stretching and strengthening exercises will complement your Sports Massage Therapy and help you gain increased flexibility and movement and less pain!
Contact me for remedial exercises
Website Builder provided by  Vistaprint