Step Up For Shepway are holding a free seminar on Saturday 19th of March at the Folkestone Academy, its free and includes a healthy lunch and taster sessions of zumba, spinning and other activities. |
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Categories5th Juneaches and pains back ache Channel Swimming and Channel Dare Flexibilty, range of movement and exercise plans Folkestone Regatta folkestone sports centre itb Mothers day Massage! New year fitness OLYMPICS remedial therapy Rowing Club, Folkestone running and sports massage Sport and the Community Sports massage and the london marathon Virgin london marathon weight loss folkestone |
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