Folkestone Sports Massage Therapy - Massage Therapy For The Correction And Prevention Of Injuries
My Blog

Team GB

Well done to Team GB at the Olympics! Hope my colleagues that are working up there are enjoying it :)
I will be providing post event massage again at Ashfrod Tri on the 18th so see some of you there!

New Year fitness

Its that time of year again when people are trying to stick to New Year resolutions.....
Many of us decide that we are going to lose weight or get fitter and subsequently overdo it a little bit too much in the gym or out running.
 
 
Come and see me at Folkestone sports centre for advice and treatment for muscular aches and pains...call 07988790511

Channel Dare swimmers raise over £50,000 for Breast cancer care!

Last week I had the pleasure of meeting two swimmers from a group called Channel Dare who have travelled from Perth to swim our channel in aid of Breast Cancer Care! Unfortunately the weather has not been kind to them, so fingers crossed to both and the rest of the group that it improves!
If you would like to follow them or make a donation, please visit www.channeldare.com

Folkestone Regatta

Come down to Sandgate this Sunday, June 5th and support the rowers! Non-members are welcome in the club this day and I will be providing on-site massage ...15 mins for a £5 donation to the Folkestone Rowing club!

Virgin London Marathon and Sports Therapists from Folkestone

Well done to all who ran the Virgin London Marathon on Sunday, clients old and new! We all had a great time soaking up the atmosphere!

Stretching and Strengthening for increased Range Of Movement

An individualised programme of stretching and strengthening exercises will complement your Sports Massage Therapy and help you gain increased flexibility and movement and less pain!
Contact me for remedial exercises

Massage For Mothers Day!

TREAT YOUR MUM THIS MOTHERS DAY!
A relaxing deep tissue back massage using Elemis oils for just £15!
 

The Benefits Of Sports Massage for the Runner

A great article which explains it all from Run britain!
 

Active Shepway

Step Up For Shepway are holding a free seminar on Saturday 19th of March at the Folkestone Academy, its free and includes a healthy lunch and taster sessions of zumba, spinning and other activities.

BOOK 4 TREATMENTS GET THE FIFTH FREE!

With the Virgin London Marathon now just weeks away, why not book a course of Sports Massage treatments to help you achieve your goals and your PB! See http://www.virginlondonmarathon.com/training-centre/training-advice/sports-massage/ for relevent advice from the official website.
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