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Posted on 09 August 2012 12:18
Well done to Team GB at the Olympics! Hope my colleagues that are working up there are enjoying it :) I will be providing post event massage again at Ashfrod Tri on the 18th so see some of you there! |
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Charlet Crichton: Posted on 27 January 2012 20:03
Its that time of year again when people are trying to stick to New Year resolutions..... Many of us decide that we are going to lose weight or get fitter and subsequently overdo it a little bit too much in the gym or out running. Come and see me at Folkestone sports centre for advice and treatment for muscular aches and pains...call 07988790511 |
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Posted on 06 September 2011 16:21
Last week I had the pleasure of meeting two swimmers from a group called Channel Dare who have travelled from Perth to swim our channel in aid of Breast Cancer Care! Unfortunately the weather has not been kind to them, so fingers crossed to both and the rest of the group that it improves! If you would like to follow them or make a donation, please visit www.channeldare.com |
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Posted on 03 June 2011 08:06
 Come down to Sandgate this Sunday, June 5th and support the rowers! Non-members are welcome in the club this day and I will be providing on-site massage ...15 mins for a £5 donation to the Folkestone Rowing club! |
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Posted on 19 April 2011 14:32
Well done to all who ran the Virgin London Marathon on Sunday, clients old and new! We all had a great time soaking up the atmosphere! |
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Posted on 06 April 2011 18:54
An individualised programme of stretching and strengthening exercises will complement your Sports Massage Therapy and help you gain increased flexibility and movement and less pain! Contact me for remedial exercises |
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Posted on 29 March 2011 11:19
TREAT YOUR MUM THIS MOTHERS DAY! A relaxing deep tissue back massage using Elemis oils for just £15! |
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Posted on 17 March 2011 18:05
A great article which explains it all from Run britain! |
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Posted on 11 March 2011 11:29
Step Up For Shepway are holding a free seminar on Saturday 19th of March at the Folkestone Academy, its free and includes a healthy lunch and taster sessions of zumba, spinning and other activities. |
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Posted on 01 March 2011 13:17
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